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Career Profile - Personal Trainer and Fitness Instructor

                                                                               Job Summary 

Almost all personal trainers and fitness instructors work in physical fitness facilities, fitness centers, and health clubs, mainly within the amusement and recreation services industry or civic and social  organizations. About five percent are self-employed; many of them personal trainers. Because fitness centers and health clubs offer a variety of exercise activities such as weight training, yoga, aerobics, pilates, and kickboxing, fitness workers typically specialize in only a few areas. 

Personal trainers provide individualized fitness programs that include education and guidance on proper food intake, cardio-respiratory exercise, supplementation and resistance training. Their main goal is to assist their clients in achieving fitness goals. They may also evaluate, advise, and treat athletes to assist in recovery from injury. Personal trainers must be strong motivators. Dedication and commitment to clients is necessary for success. 

Fitness instructor is a very general term for someone who specializes in the teaching of a particular exercise technique. Fitness instructors include people who teach yoga, aerobics, weight training, pilates, spinning, circuit training, martial arts, and many other activities. They normally instruct or coach groups or individuals in exercise activities. Fitness instructors typically lead by example, demonstrating techniques and methods of participation. They observe participants and inform them of corrective measures necessary to improve their skills or techniques. Most instructors carry out inductions, consultations with new members and may even design personal programs. Instructors with an advanced qualification may work with specialist groups of people, such as older adults or children with disabilities. In smaller clubs, instructors may also carry out routine duties, such as reception, sales, maintenance, marketing, health and safety checks, and pool operations. 

Training and Certification 

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